About Dr. Rozina Lakhani

With over 25 years of experience in psychopharmacology, psychotherapy, and integrative mind-body methods, including advanced approaches like QEEG and TMS, Dr. Rozina has guided thousands of professionals to reclaim balance and joy. Her bestselling book Stress to Joy has reached readers worldwide, and her podcast Happy and Healthy Mind continues to inspire audiences seeking tools for resilience and hope. In recognition of her leadership and compassionate care, she was honored as Top Doctor of the Year in Washington for several years.

Her insights are deeply personal. After her own experience of physician burnout led to a car accident and broken hand, Dr. Rozina recognized the urgent need for proactive, personalized approaches to mental well-being. This turning point reshaped her mission: to bring the practical tools from inside the office to outside the office so people don't have to suffer unnecessarily.

Now, she is releasing her highly anticipated new book, Ultimate Toolkit to Rewire Your Anxious Brain, a practical guide for breaking free from anxious patterns and building lasting calm.

Her leadership and impact have been recognized through affiliations with the American Institute of Stress and invitations to speak at major conferences and organizations worldwide. Whether on stage, on air, or in the clinic, she is committed to helping people live more, give more, and make the impact they are meant to make.